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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Ben Patrick - Is That a Good Thing?

I think one of the greatest things that ben patrick did is he unloaded a lot of people. He's not polarizing in any way publicly. And so he's done a wonderful job of showing people, hey, it's ok to go into the jim and do stuff completely differently. We're still going to start every workout on the ground, right? We have to, and they're all better for it, too. You know, i've yo get some one's ankles opened they're gon to beabt a leg press or squat wer. But gat's wha. I've got hypertrophy style clients that have no interest in training, so they move

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