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19min chapter
How ONE Step Can Change Your Life! Create Lasting Excellence with Dr. Robert Maurer
Inspire Nation Show with Michael Sandler
Techniques for Improving Healthcare and Reducing Expenses
They discuss different techniques for improving healthcare and reducing healthcare expenses, including the Kaiser technique for portion control and breaking patterns to reduce cravings. They also talk about the importance of physical activity in everyday life and the power of making small changes for lasting excellence.
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