Sounds True: Insights at the Edge cover image

Connor Beaton: Men’s Work

Sounds True: Insights at the Edge

00:00

What Did You Lose When You Lost Your Conscious Capacity to Respond?

Connor: What I'm curious about, Connor, is those times when we get hijacked. And what I've noticed in my own experience is that often I get there, but I don't always get there right away. Sometimes in the moment, you know, I'm gone. You lost your conscious capacity to respond and self-soothe and self-regulate. Get very clear on what the signs are, write them down, share them with your partner. So if you can't carry on, then say what it is that you're feeling behind that reactivity,.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app