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understanding the different models of mental health can help you find a helpful therapist (and avoid harmful ones)

back from the borderline

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The Importance of Trauma Informed Approaches to Mental Health

This episode is relevant for anyone and everyone, especially if you are labeling yourself with any diagnostic label. I believe that all of us have to have some kind of understanding that we are a piece in a big patchwork quilt. If you haven't ever heard of Christian contemplative Christianity, I urge you to check it out. There's so much more out there.

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