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3min chapter
17 - The Rich Froning 3-Peat, Pain:Balance, and your moment of mastery.m4a
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Introduction
The chapter starts with accolades for Rich Froning's third CrossFit Games win and a friendly challenge involving apple fritters. It then transitions to a lively account of a wedding in Colorado and culminates with a cozy moment sharing cigars with friends.
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