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Knifepoint Horror
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The Importance of Mindfulness in Talk Therapy
The method was very simple, Sammy had sat at a table and been asked to move her hands across its surface in wide arcs. She counted upward, starting at one, visualizing each number as a tree with more leaves on it. When she got to a tree that was completely verdant, she would tumble head over heels into the forest which was the hypnotic state. The next day was all about a used bookstore with a stone tiger out front and just down the road, the best raisin holla we'd ever tasted.
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