How meditation can help you live a flourishing life, with Richard Davidson, PhD
Speaking of Psychology
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Introduction
The practice of meditation dates back thousands of years and is a part of nearly every major religion. Researchers have begun to use the tools of modern science to explore what's happening in the brains of people while they meditate. Our guest today is doctor richard davidson, a professor of psychology at the university of wisconsin madison. He has spent decades studying meditation as both a practitioner and a scientist. His centre works to develop meditation based interventions for children.
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