Chuck Ruby - Is Mental Illness A Myth - Part 2
Smart People Podcast
Emotional Pain - Is There a Technique?
Ei used the smoking example a lot because it's a really simple thing, ollly, relatively minor problem that is incredibly difficult to do. You have to think about your willingness to put up with and tolerate the consequences of doing certain things. There's no diet, there's no technique,there's no therapy that can help people avoid these really difficult dilemmas in life.
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