Expert Council Q&A for 3-28-24 – Epi-3470
The Survival Podcast
00:00
Optimizing Weightlifting Techniques and Gear Usage
The chapter emphasizes the importance of proper training and technique in weightlifting, cautioning against relying on gear to compensate for weaknesses. It discusses various types of gear like weight belts and straps, highlighting the benefits of focusing on improving technique and strength rather than using external supports. Additionally, the chapter transitions to a discussion on building deer habitat and permaculture principles at a hunting camp, providing advice on edible plant choices and land management in the northeastern United States.
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