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Getting Light Early in the Morning
The only reason I know about what NLP is is because in what I do, there's something called natural language processing. So instead of having coffee right when you wake up, I always drink a lot of water first. If you wait an hour and a half or two hours before you have your first cup of coffee, then you won't be as tired in the afternoon. Getting light early in the morning also makes a lot of sense to me. And so I try to get up and do other things first before I have coffee.