Alan Carr's 'Life's a Beach' cover image

S6 EP14: Kevin Bridges

Alan Carr's 'Life's a Beach'

00:00

Conversations about Gym Motivation and Workouts

Listeners are taken through discussions on gym activities like squats, engaging the core, and getting motivated by trainers, highlighting the euphoric sensation experienced during exercise and the positive impact on the body.

Play episode from 16:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app