Spirit Gym with Paul Chek cover image

EP 134 — Paul Chek: Making the Optimal Decision Every Time

Spirit Gym with Paul Chek

00:00

The Power of Intensity

Angeliz Aryan found people that were raised in environments with a lot of intensity such as parents putting a lot of pressure or screaming or yelling. People who have this problem are very susceptible to drug addictions because they tend towards alcohol which has a numbing effect is one of the most common ones. Most approaches to addiction try to treat the symptom with behavior modification but until you get to the root of it all you're doing is stuffing that energy back into the body, she says.

Play episode from 01:43:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app