3min chapter

The One You Feed cover image

How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr

The One You Feed

CHAPTER

Burnout in the Workplace?

The World Health Organization defines burnout as exhaustion, cynicism and loss of productivity. There is also the parental burnout which has similar experiences in terms of shame in the role that you're playing. I was more on the tired but wired. Like I was so passionate about my work and really motivated to do it. So I was engaged and energized by it but could not switch it off.

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