Tamara Levitt on Calm and Consciousness [Best of In the Arena]
Everyday Better with Leah Smart
00:00
The Development of Non-Reactiveness in Meditation
The development of non-reactivity is such a significant part of meditation. It's for me, one of the things that I'm most grateful for about my practice. Meditation has been really helpful for me in my relationships and in my general overall sense of well-being and happiness.
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