Liminal Dreaming with Jennifer Dumpert
The Mind Bod Adventure Pod
00:00
The Four Stages of Lucid Dreaming
At the deepest point of lucid dreaming, there's actually a place when your body can fall asleep and your mind is still awake. It's such a delicate, it's kind of like you're balancing on the head of a pin that it's all about the equanimity. Sometimes I actually physically roll and then I'm like, damn it. Off the bed? Yeah. That's the hazards of nighttime experimentation. The first step to learning hypnagogia is learning to be able to linger with yourself in Hypnagogia.
Transcript
Play full episode
