3min chapter

Ben Greenfield Life cover image

Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.

Ben Greenfield Life

CHAPTER

The Non-Negotiables of Hyperbaric

"There are nine different processes going on that are causing that cell to age," she says. "Once you start getting some of that worked into your routine, I really feel like it has to be part of your routine." She recommends heat sauna therapy, cryotherapy, etc. for those looking to reverse biological aging.

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