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Dietitian's Dilemma: Dr. Chris Palmer - Mental Health
Human Performance Outliers Podcast
Low Carbohydrate Hipat Foundation
i worry echo zac's worry, that sometimes we can get too dogmatic. I'm a big fan of animal base proteins. If somebody wants to be a vegetarian, you know, even body wants to try vegonism, that's not my recommendation. But i really do think it comes down to cant if you can make it work,. Can you keep the carbohydrates low, can you stay and keep tosis, can you get adequate protein? And are you not going to get certain antinutrients like cidic acid and tannins and things?
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