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#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress
Modern Wisdom
Positive Psychology Can Help You Find Wellness Within Your Illness
There are some people who feel, you know, who feel that they 're happy and fulfilled and in those lives. And i, i used to never believe that was even possible. There's so much we can actually find usefulness for even the things that maybe hold us back - like a former yale student whose parents took her out of school when she had a psychotic episode. She went on to become the champion of mental health law. I think that so of what positive psychology can help you do as find wellness within your illness. It's not two rainbows and unicorns kind of thing, and it's really not.
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