Navigating Conflict with a Wise Heart – Part 2
Tara Brach
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I Love You, and I Can't Make You Feel Better
For her, underneath, i'm unappreciated. Was feeling helpless. She said, i love you, and i can't make you feel better. I don't know if it's going to work out. And what i need you do is to trust i'm caring. For him, under his anger, shame, frustration, impotency, loneliness, fear about the future. His unmet need was to feel worthy and empowered. So they responded to these questions in a way that, rather than blame, went to vulnerability. That created a receptivity to each other. They stayed together. But they had a way to talk about it. Now i want a name for this
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