Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust
Help Me Be Me
00:00
The Next Tool Is, Am I Tangly? Or Am I Brushed?
We all, to some degree, have a performance we are putting on in our life. A lot of the time, especially as adults, we feel trapped by those. The next tool is rule of ts, a rule of them, and it's for big questions. Ask yourself questions about life when you see when you feel safe and powerful,. Not weak and clingy. And goal is just to be in the energy of safety, receptivity and e neutrality.
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