Interstitial Journaling

I want to capture, like you said, how I'm feeling at that exact moment. However, I don't get a chance to do that 100% of the time. The fact that I'm trying to do this interstitial journaling and I occasionally succeed at it, I feel like is a win. And with all the advice we give, nobody's perfect at this stuff. As a point of irony, I have not done my morning journal yet. We're recording this today at 12. Just things got really busy this morning. This is my second podcast of the day and I had a lot of prep and everything. But I'll journal as soon as we finish this one.