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5min chapter
197: Super Thinking by Gabriel Weinberg & Lauren McCann
Bookworm
Exploring the Benefits of Increased Sleep and Mental Models
Exploring the benefits of achieving a solid eight hours of sleep each night, this chapter delves into the positive impact on reducing fatigue levels during the day. The discussion also includes a brief mention of a pro show on rose three tours and coffee brewing, along with an introduction to the book 'Super Thinking' by Gabriel Weinberg and Lauren McCann, highlighting its emphasis on mental models.
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