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Therapy Speak

Word of Mouth

CHAPTER

Exploring Words and Authenticity in Therapy

This chapter discusses the significance of using and discussing therapy-related words, as well as the relationship between authenticity and therapy. They explore the concept of emotional literacy and its role in expressing thoughts and feelings. The impact of societal inequality on mental well-being is acknowledged, along with suggestions for individuals who cannot afford or are hesitant to see a therapist.

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