Monthly Episode Update and Gratitude

Like a bedtime bird surprise this title change will take you back to the holodeck where the engines of the Enterprise will rev you right off to sleep.

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New art for the show by Emily Tat - https://emilytatdesigns.com/

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Support our AAPI community- www.napawf.org/take-action

Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help

Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

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Zoc Doc- Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other specialists, Zocdoc has you covered. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep.

Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you’ll receive a 35% discount.

Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme