The Hardcore Self-Help Podcast with Duff the Psych cover image

Episode 297: Quarterlife Crisis & Being the Family Therapist

The Hardcore Self-Help Podcast with Duff the Psych

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The Importance of Setting Boundaries

You can't just absorb everyone's pain, neatly compartmentalize it and then be expected to stay afloat yourself somehow. I think that it will definitely take some time to adjust. They're used to things working out a certain way and you may experience resistance and push back at first. It might just take some time for it to eventually come to a more comfortable place.

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