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Why Bother Being Nice?

The Cut

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Keeping Up Niceness Is a Mental Shift

Jonathan has learned to stay nice, and yoga, nd therapy is apar this. But really, it's a mental shift. I feel like when the more resentful, not as nice siht comes out, it's like when i've been people pleasing too much,. And then i'm like, but really, i wasn't taking time for me, and i wasn't really being able to do what i was actually passionate about.

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