3min chapter

WorkLife with Adam Grant cover image

Brené Brown on What Vulnerability Isn't

WorkLife with Adam Grant

CHAPTER

How Much Is Too Much to Share About My Feelings?

A lot of people are worried that if they're vulnerable at the wrong time or with the wrong person, that they might not be seen as competent. So what i think people are asking is, how much is too much to share about my feelings? And that always leads me to this very simple sentence, vulnerability minus boundaries is not vulnerability. Are you sharing your emotions, your experiences to move work, connection, a relationship forward? Or are you working your shit out with somebody and work is not a place to do that?

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