Dr. Joseph Mercola - Take Control of Your Health cover image

New Study Reveals Overlooked Toll of C-Sections — More Pain, Less Sleep for Mothers

Dr. Joseph Mercola - Take Control of Your Health

00:00

Action Challenge: Prepare Your Birth Plan and Sleep Strategy

Ethan issues a week-long challenge to document provider C-section rates, reduce linoleic acid, pick movement habits, and plan sleep protections.

Play episode from 09:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app