Episode 13: Listen Linda
Your Bish Therapist
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Navigating Complex Relationships and Mental Well-being
The chapter explores the intertwined dynamics between Monica and her mom, delving into the challenges of dealing with a narcissistic parental relationship while reflecting on personal struggles with grief and chronic illness. It sheds light on the importance of prioritizing mental and physical well-being, discussing seasonal affective disorder and the significance of self-care practices for women. The narrative underscores the healing journey from traumatic backgrounds and the resilience needed to confront emotional triggers.
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