Ask Women Podcast: What Women Want cover image

How Alpha M Became an Alpha *Throwback Episode*

Ask Women Podcast: What Women Want

CHAPTER

How to Say No and Stand Up for Yourself

"I had a really hard time standing up for myself when it came to stepfathers and my parental situation," she says. "Once you sort of learn and develop the ability to say no, it kind of almost is like intoxicating, right? Because you're like, wow, that felt good." Her only dream from the age of 12 years old was to own a fitness center; after filing bankruptcy, her confidence 'blossomed'

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