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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
The Diary Of A CEO with Steven Bartlett
Veganism, Plant-Based Diets
Is it healthy to be on a plant-based diet? Let's just deal with that first. And I think as long as you do it carefully and think about it and take the right supplements, it is. But the biggest myth that I want to bust is that it's a diet for everybody. It is not. If you are Mrs. Smith working two minimum wage jobs in this country, trying to feed your kids, are you really going to be concerned with your pulses and making sure the supplements are right to actually feed your kids so they can have a vegan diet? No. You want to feed your children. All right? What annoys me about evangelical plant-based and vegan
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