The Importance of Final Relaxation

Dogen says there is no death and he's not saying you don't die. We practice dying every day so that we can get back up again. But Tabby Joyce is student coming up like flat board meaning you're dead. It's okay. Like what a good way to go. You just finish your practice and you lie down and you never get up again. Don't treat that pose in most yoga classes they say time for final relaxation. What you should hear is final relaxation. And then you get another chance.