How to Focus in on When You Need to Be Emotionally Available

Parents should spend at least five minutes a day doing something that's focused on relationship building skills with their children. For younger kids, this could be an activity where you both enjoy it without having too much of an agenda and without trying to give too many directions or have too many demands placed on either one of you. We want parents to l to plan ahead for problematic situations in any given week. It's tough to be emotionaly available at all times - we'll talk about how to focus in on when you need to be most emotionally available.