Navigating Anxiety and Authenticity

In this episode Kristin and Laura discuss leaning on strengths and breaking free from the personal development hamster wheel of doom. They discuss how control shows up in various domains and different ways to consider allowing for uncertainty as well as how to be on the journey with a sense of holding it all a little bit lighter.

Laura Anthony is a lawyer who is fascinated by the intersection of law and human behavior. She is an education lawyer as well as a mediator, investigator and hearing officer and often draws upon her background and interest in psychology in her practice. She is also a not-so-regular practitioner of yoga and meditation and brings her real-world struggles making healthy choices to her role as the chair of her firm’s Wellness Committee. Laura can be found posting about her practice and her love of chocolate and libraries on Twitter and on LinkedIn.

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