Human Performance Outliers Podcast with Zach Bitter cover image

Episode 464: 100 Mile World Record | Caitriona Jennings

Human Performance Outliers Podcast with Zach Bitter

00:00

Splits, Buffers, and Race Execution

Zach asks for Caitriona's final time and split reflections; she explains being ahead early, adding buffer, and slowing in the final miles.

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