In this episode, Jerrad continues the series on what makes a healthy man. He focuses on friendship and fitness. He shares how isolation nearly destroyed his marriage. He also talks about why real friends matter and how caring for your body shapes your leadership.
What You’ll hear:
• How isolation leads to dark places
• Why most men already have the friend they need
• What it means to be the light in someone else’s life
• Why physical health is connected to spiritual strength
• How daily discipline can train your soul
• What motivates Jerrad to keep showing up with consistency
Tune in to pursue a kind of health that reaches your body, mind, and soul.
Episode Resources:
- Shop Dad Tired Coffee (by LC Coffee): https://shop.dadtired.com
- Read The Dad Tired Book: https://amzn.to/3YTz4GB
- Join the Dad Tired Retreat: https://www.dadtired.com/retreat
- Invite Jerrad to speak: https://www.jerradlopes.com
- Learn to launch your own podcast: https://www.podtofinish.com
- Support the ministry: https://www.dadtired.com/donate
