Psychologists Off the Clock cover image

239. Edit Your Story, Change Your Life with Lori Gottlieb

Psychologists Off the Clock

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The Work Book - Shifting Perspective

The work book is also about going into the pane, as upposed to going away from it. I just help people to understand what the therapeutic process really is and get rid of those misconceptions that people have about you’re going to come in and you're going to download the problem of the week. That's not what therapy is. It's this incredibly active process of really introspection and self reflection and understanding patterns and dynamics andad having the therapist guide you through that. And i'm wondering, you know, i wish i could be in therape with you. Everysince, i think it resonated with people, cause it really helped them to say, wait a minute,.

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