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The fake deepfake, and Estate insecurity

Smashing Security

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From Couch to 5K: A Journey of Accomplishment

This chapter follows the speaker's progression from minimal jogging to completing a 5K run at a park run event, highlighting the supportive and inclusive atmosphere of the run and the sense of achievement gained. Additionally, the hosts discuss the challenges and rewards of organizing an art collective for Oxfordshire Art Weeks, detailing the coordination needed for artists to showcase their work in studios and houses.

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