Taking Control: The ADHD Podcast cover image

ADHD Comorbidities: The Depression/Anxiety Cocktail with Dr. Michael Felt

Taking Control: The ADHD Podcast

CHAPTER

Clarity and Action

Exploring techniques to alleviate anxiety and stress by breaking tasks into manageable components, addressing procrastination and taking small steps towards goals. Insights on dopamine levels and coaching for individuals with ADHD.

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