The Benefits of Switching Off From Technology

I don't think demonizing using tech is helpful to anyone at all. It can just be really nice to switch off, but ironically, it's the exact opposite of that. We use our phones both for leisure activities, but also for work. I get a lot of important news from Twitter, from the Apple News app, from Google News and other newspapers. So it's really hard for me to separate the work from the non work.