Introduction

This chapter provides an overview of the book 'Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love' by Admir Levine and Rachel Haller. It explores the concept of adult attachment and how it impacts our relationships, delving into the three attachment styles: preoccupied, avoidant, and secure. The chapter also touches upon the genetic and environmental influences on our need for connection, as well as the impact of attachment theory on parenting practices.