The Dr. Benjamin Hardy Show cover image

How To Plan Your Week Effectively

The Dr. Benjamin Hardy Show

00:00

Introduction

Be sure to visit FutureSelf.com where you can get the one-page Future Self checklist as well as the full Future Self course and other amazing goodies. According to Pearson's Law, whatever you measure and report improves exponentially. One of the most simple, easy ways to change your life is by giving yourself a score every week for how that week went. On a scale from one to ten, what score would you give yourself for the last seven days? What score would you given yourself for last week?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app