
How To Plan Your Week Effectively
The Dr. Benjamin Hardy Show
00:00
Introduction
Be sure to visit FutureSelf.com where you can get the one-page Future Self checklist as well as the full Future Self course and other amazing goodies. According to Pearson's Law, whatever you measure and report improves exponentially. One of the most simple, easy ways to change your life is by giving yourself a score every week for how that week went. On a scale from one to ten, what score would you give yourself for the last seven days? What score would you given yourself for last week?
Transcript
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