5min chapter

Tengo un Plan cover image

El Psicólogo Anti-Positivismo: 7 Hábitos para tener una Salud Mental Correcta (Ventura Psicólogo)

Tengo un Plan

CHAPTER

La complejidad de la salud mental y la crítica a la autoayuda

Este capítulo explora las complejidades del bienestar mental, cuestionando soluciones simplistas a problemas emocionales. Se discuten las limitaciones de los libros de autoayuda y la importancia de la terapia que enfrenta las causas profundas del malestar psicológico.

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