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Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program
Biohacking with Brittany
How to Eat Seasonally for PCOD and Irregular Periods
Trying eat seasonally. nutrition a lot because again this is getting long the tooth for pregnancy but I would try to stick to whole foods nutrient dense foods have a really really really good prenatal and not some crappy one that you got off of Amazon. There's so many BS pre-nadles on the market same with multivitamins so be really careful about the one that you choose and make sure you choose a really good oneSo that's it that I have a pregnancy biohacks for now the next question is about fruit and she said what kind of fruit is in this for PCOD and irregular periods what type of fruit do you recommend great question.
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