Skimm This cover image

Skimm This: State of Women... and Society

Skimm This

00:00

Setting Boundaries With Your Own Time

The three questions to ask yourself are, one, do I believe I deserve a permission to be unavailable for my roles? Do you believe that you deserve to make decisions that are not rooted in guilt and shame? And number three, do you have the tools to ask for what you need? If you can answer yes to all three of those, I believes I deserve to be unavailable. Then it's much more easy to become accountable to yourself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app