The Model Health Show cover image

TMHS 478: How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman

The Model Health Show

00:00

Is He Really Hurting Something?

Sally Kohn: We know the overarching culture is geared towards making sedentary behavior the norm. How can we go about creating our own cultures in our own little bubble that can encourage more movement? She says it has a lot of work, like she said, to check in with like, what exactly am I worried about? What would the consequences be? It's really you have to do such a much broader risk benefit analysis than we're used to.Kohn: There is no one culture because each person has multiple cultures within themselves.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app