113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf
The Mikhaila Peterson Podcast
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I've Been Writing a Book, and I'm Finished It
I've been writing a book for since i was like ingreat one, because that was part of the way i handled bad things that were happening. So i've turned it into a book. I'd do exercise first so i was able to write. And then i'd work. And i'd only work for up to forty five minutes, becauseid couldn't tolerate more. If i did, like, two hours, i was just wiped for three or four days. It got easier, but at the beginning, it was just like obbing so and then i'd finish it. You get bet worse before youg better. That's just inevitable. But people are not always prepared for
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