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6min chapter
Treating IBS with... Hypnotherapy?
All In The Mind
Treating IBS with Gut-Directed Hypnotherapy: Exploring the Mind-Gut Connection
Dr. Simone Peters discusses the use of gut-directed hypnotherapy in treating irritable bowel syndrome (IBS), explaining the therapy's focus on normalizing gastrointestinal function. The chapter also explores the challenges of living with IBS, including strategic eating habits and food triggers, and how psychological therapies can help relieve symptoms.
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