Kwik Brain with Jim Kwik cover image

5 Principles for Achieving Sustainable Work-Life Balance with Michael & Megan Hyatt

Kwik Brain with Jim Kwik

CHAPTER

Balancing Energy Management and Life Priorities

This chapter highlights the significance of energy management over traditional time management, emphasizing health and wellness for enhanced work performance. It introduces the Life Score Assessment tool to help individuals evaluate their life domains and achieve better work-life integration.

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