2min chapter

Mind Pump: Raw Fitness Truth cover image

1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & More

Mind Pump: Raw Fitness Truth

CHAPTER

You're Hanging on to This Helicopter

"i'd be lying if i didn't say i was a little scared, like, yo, not having the doors on there," she says. "You actually, as you're flying through this helicoptert with the doors off, you feel all those micro climates." She adds: "It took about 20 minutes, i'd say it was an hour ride, and itook about 20 minutes for me to kind of relat you like this oship bar"

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